Hearty Roasted Veggie Beef Stew

 ingredients for stew: 

Veggies to dice and roast:
-3 carrots

-2 medium onions

-16oz brown button mushrooms

-3-4 roma tomatoes

-2 cups frozen broccoli

-liberal drizzle of olive oil

Season:

-garlic powder

-sea salt

-coarse ground black pepper

In pot:
-olive oil

-3 cloves of minced garlic

-precut stew beef or any meat you want to dice and add

-salt and pepper

-cover with beef broth (or water and boullion) 

-3-4 diced russet potatoes

-add roasted veggies

Season with your heart (use lots):
-rubbed sage

-rosemary

-chili powder

-ground thyme

-powdered mustard 

-MORE salt and pepper
-cover with more broth and simmerrrrrrrr